

A NEW WAY TO THINK
A NEW WAY TO FEEL
A NEW WAY TO LIVE

Hello
Welcome to the community!
I'm Lauren, I'm the founder of Rebranding Mental Health and my mission is simple - I want to help you feel good. Whether you want to hit Reset in a studio class, join an online group of like-minded souls or make waves through 1:1 coaching - you're in the right place.
I've combined the 'best bits' from my qualifications and extensive research in neuroscience and psychology to provide you with simple, accessible and effective life-changing methods so you can create a life that feels right for you and positively impacts your mental health.
To find out more about me, check out my story here.
Lauren Duffy
Mental Health Educator, Brain Trainer, Speaker + Mindset Coach

"Very thought provoking and I definitely need to make more time for myself. Loved the meditation section - really felt the love. Thank you so much!"