A NEW WAY TO THINK
A NEW WAY TO FEEL
A NEW WAY TO LIVE
Welcome to the community!
I'm Lauren, I'm the founder of Rebranding Mental Health and my mission is simple - I want to help you feel good. Whether you want to hit Reset in a studio class, join an online group of like-minded souls or make waves through 1:1 coaching - you're in the right place.
I've combined the 'best bits' from my qualifications and extensive research in neuroscience and psychology to provide you with simple, accessible and effective life-changing methods so you can create a life that feels right for you and positively impacts your mental health.
To find out more about me, check out my story here.
Mental Health Educator, Brain Trainer, Speaker + Mindset Coach
"Very thought provoking and I definitely need to make more time for myself. Loved the meditation section - really felt the love. Thank you so much!"